Unfortunately, a herpes outbreak cannot be cured overnight – but with the help of antiviral drugs, it can be cured in two to three days. Homeopathic remedies can also help treat the symptoms of a herpes outbreak by helping them relieve or reduce discomforts, such as soothing aloe-Vera gel or lemon balm.
Here we will discuss how to get rid of an overnight herpes outbreak
Herpes is an incurable virus that can only be treated for symptoms and managed through self-care. Like most viral infections, they take time to clear up.
Herpes is considered a sexually transmitted infection (STI) Spread through skin-to-skin contact with the affected area, and is most contagious during outbreaks.
An outbreak can cause sores on or near the genitals or mouth, and touching these sores can spread the infection to another person. These sores start out as itchy, painful, and intermittent blisters—they can come and go.
Because outbreaks can last for a long time, herpes is the most contagious, and very uncomfortable, people may rush to resolve a herpes outbreak, hoping that those around them won’t notice. Unfortunately, the quickest way to resolve a herpes outbreak is to develop a relationship with a doctor who can help you decide which treatment is best for you be it home remedies or antiviral medications.
Other options for treating herpes symptoms, especially if you have oral cold sores, are over-the-counter creams such as Arbela or the antiviral drug penciclovir.
Home Remedies
Home remedies, supplements, and lifestyle changes are an important part of overall herpes treatment. Antiviral drugs alone can only help to a limited extent, but overall health is required to truly successfully treat herpes.
A healthy diet designed to reduce herpes includes antioxidant-rich fruits and vegetables. Antioxidants help strengthen the immune system and prevent infection while reducing inflammation that can trigger or worsen outbreaks. Foods such as spinach and blueberries are high-quality foods that contain high amounts of lysine, an amino acid that suppresses herpes.
Omega Fatty Acid
Omega-3 fatty acids from salmon and flaxseed also help fight inflammation and boost the immune system. Foods rich in vitamin C can speed up the healing of cold sores and increase the time between outbreaks. Colorful fruits and vegetables rich in vitamin C include peppers, mangoes, oranges, and many others.
Whenever possible, it’s best to get your vitamins, minerals, and amino acids at the source, but sometimes it’s hard to squeeze them all in! Dietary supplements can help fill potential gaps in immune-boosting and herpes-fighting nutrients.
A daily dose of zinc and lysine (an anti-herpes amino acid) supplement can help prevent breakouts. Vitamin B supplements are useful during a blast to shorten it.
While it’s important to make sure your immune system pantry is stocked, certain things like the amino acid L-arginine should be avoided. It’s found in high amounts in foods like chocolate and can cause breakouts. Alcohol does not help the immune system, so be sure to drink in moderation and avoid it during outbreaks to speed healing. Highly acidic foods like lemons and beer open wounds and slow the healing process.
Final Words
Foods that are high in added sugar, highly processed, or high in preservatives can also affect how your body processes them. It affects how often your herpes symptoms appear. Also, as the most natural remedy, heat compresses help relieve and heal herpes pain. Honey is a natural antibacterial agent that can be applied to wounds to help them heal and keep them clean. Often used for sunburns, aloe Vera gel helps relieve the pain and inflammation associated with herpes sores. However, tea tree oil is another natural antibacterial agent, and witch hazel is a natural antiviral agent that can be used. However, these are too irritating to use on the skin alone and should be combined with ointments such as Neosporin or petrolatum.
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